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cooking at home benefits

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I used to only cook at home if it was very convenient. Like, when I had nothing but time on my hands and all the ingredients already in my kitchen. That barely happened so I barely cooked at home. Now, I live by the opposite rule—I go out of my way to make meals at home, even if other areas of my life have to wait. It took some getting used to but, now it’s practically second nature and I wouldn’t have it any other way. I saved money, lost weight, gained an appreciation for every dollar I earn, and even gained a better appreciation for my mom (she used to make us all our meals at home). If you’re in a trap of saying, “I’ll just get takeout tonight because I’m busy” but finding you’re busy every day, it’s time to remember these good reasons to make most meals at home.

cooking at home benefits

Source: Jennifer A Smith / Getty

You can make leftovers

Once you’re already boiling water or sautéing vegetables, it takes almost no effort to just make a little more, so you have enough food for a couple more meals. When you dine out, you usually just get enough food for that meal and maybe a snack.

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