Laxative And Food-Free Ways To Relieve Constipation

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constipation relief

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Watch/listen to something relaxing

Sometimes, all we need is to relax in order to go. Have you ever noticed how you feel the need to go right after a massage? Well, you could get a massage each time you’re constipated, but that could get expensive, or you can try other ways to relax like listening to relaxing music or watching something that makes you laugh and take your mind off of things. Just sit on the toilet, play the relaxing media, and wait.

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