10 Ways To Bounce Back From A Weekend Of Binge Eating
- By
Victoria Uwumarogie
Bigstock
Image via Bigstock
Get to Work
Working out will not only help you burn off some of the food you probably had no business eating, but it will also help you get your mind off of any negative feelings about what you chose to consume during a weekend of hanging with friends, or simply just hanging by yourself in the house watching Netflix.
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