10 Ways To Bounce Back From A Weekend Of Binge Eating
- By
Victoria Uwumarogie
Bigstockphoto
Image via Bigstock
Drink Water
There’s nothing like a whole lot of salts, sugars and alcohol to remind you of what you’ve been missing — water. When you’re not hydrated, your body can feel it (and your urine will show it — and smell like it). So the best way to get back on the good foot is to start by increasing your intake of H20.
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