Habits That Are Inducing Depression
- By
Julia Austin
Watching the news
I understand that it’s important to stay up to date with world news. It’s part of your responsibility as a human to be informed. But there is a difference between retrieving the facts and becoming a glutton for depressing news. Find a source you trust, get the facts, and ignore the shows where journalists yell at each other for hours about how the world will end.
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