Habits That Are Inducing Depression

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Checking your bank account

Has checking your bank account ever made you happy? Probably not. If the number is low, you become stressed out. If the number is high, you somehow find a way to tell yourself it should be higher. Or you become stressed out trying to figure out how you should invest that money. Set budgets that let you live a little, while putting aside money, and stick to them.

 

 

 

 

 

 

 

 

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