Habits That Are Inducing Depression

- By

Shutterstock

Looking into the past

You’ve probably done some things you aren’t proud of. Maybe your relationship with your family is good today, but there were some rather dark times that are hard to relive. So stop reliving them. You lived them then. You went through those emotions then. You did the work of feeling the pain then, so you could feel good now. Now let it go.

 

 

 

 

 

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN