Habits That Are Inducing Depression
- By
Julia Austin
Corbis
Over-prioritizing your work
In our guts, we all know that money and status does not make us happy. And yet, money and status are the things we keep striving for. As a result, our relationships tend to take a hit. We’re left with a little more money and a lot less joy. Don’t put too much stock in your career. Work on it, but when you get home to friends and family, put it away until tomorrow. Being present for those precious moments with the people you love is what keeps you sane. You won’t be glad tomorrow because you skipped dinner with your family to work tonight; you’ll just be sad you missed family time.
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