Healthy Ways To Satisfy Late-Night Cravings
- By
Julia Austin
Source: Luiz Henrique Mendes / Getty
Tomatoes and feta on toast
Tomatoes help your body produce melatonin, so they’re an excellent pre-bed snack. And if you love cheese at night, feta is one of the healthier options. Pair tomatoes and feta together put them over some whole-wheat toast, and drizzle some olive oil – which also helps the body produce melatonin.
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