Healthy Ways To Satisfy Late-Night Cravings
- By
Julia Austin
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Parmesan cheese scramble
Scramble up some eggs with a bit of parmesan cheese. Eggs actually help the body produce melatonin, so they can prepare you for bed. Plus, they’re loaded with protein on few calories, so they can help you stay full through the night. Parmesan cheese is one of the lower-fat cheeses, and a little bit adds a lot of flavor.
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