Healthy Ways To Satisfy Late-Night Cravings
- By
Julia Austin
Source: Lauren Krohn / Getty
Tempeh tenders
Tempeh is made from fermented soybeans and is very high in protein while remaining low in calories. It’s firm and grills up very well. You can bread it to make tempeh tenders for a healthy alternative to chicken tenders. Again, the soy in this can help you become sleepy, and the protein can keep you full throughout the night.
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