Healthy Ways To Satisfy Late-Night Cravings
- By
Julia Austin
Source: Javier Zayas Photography / Getty
Spicy edamame
Spicy edamame can satisfy your craving to have something salty you can munch on for a long time without consuming too many calories. You can have a full cup and not reach 200 calories, and it’s easy to dress up with chili powder or fresh garlic. Some research also suggests that soy products can help you become sleepy.
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