Healthy Ways To Satisfy Late-Night Cravings
- By
Julia Austin
Source: LauriPatterson / Getty
Date oat bites
If you want something sweet, go for something nutritious too that will balance rather than upset your blood sugar levels. Candy and cookies will make your blood sugar skyrocket, then crash. But natural date balls made with chopped up dates, oats, and nuts will give you a boost of protein and fiber to keep your blood sugar stable.
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