The Many Stages Of Getting Over A Breakup

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getting over a bad breakup

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Acceptance

“So this isn’t the fully recovered, I’m free, walking on sunshine stage, but more so the stage where you make peace with where things are,” says Burgess. “You forgive yourself and stop going through the ‘what ‘if’s’ in your mind. You let go, trust that you have everything you need to move on, and have learned how to cope with the pain that the breakup may have brought up.”

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