How Unhealed Wounds Hold You Back

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understanding emotional healing

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If we don’t heal it, we just re-live it

Projecting the feelings from past trauma onto current situations can be a risk, says Holcomb, and it makes it difficult to see situations clearly. “Oftentimes when we have not healed our own wounds, we will unconsciously and subconsciously replay scenarios in which we felt slighted or victimized.”

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