How To Talk To Your Partner About Your Emotional Triggers

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emotionally triggered

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Doing your part

In addition to working through things with your partner, Rae’Shan says you also have a responsibility to do your solo personal healing. “You want to keep doing the work as an individual. You may want to go to therapy or see a life coach to help process your emotions. The healthier you are, the healthier your relationship will be.”

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