How To Talk To Your Partner About Your Emotional Triggers

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emotionally triggered

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Have regular “check-ups”

Rae’Shan says becoming aware of a partner’s triggers won’t be a one-way street. “The same applies for your partner and you will need to support him as well. Establishing ongoing check-ins for you and your mate to discuss the status of your relationship is a way to practice healthy communication and remain in tune with each other’s needs.”

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