How To Talk To Your Partner About Your Emotional Triggers
- By
Julia Austin
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Run him through hypothetical scenarios
When you are calm, that’s the perfect time to lay out hypothetical situations to your partner that could trigger you. “Give him some examples of how to support you and refrain from triggering you,” suggests Rae’Shan. “It’s also helpful to understand that relationships will reveal emotional blind spots you didn’t know you had, so there may be some additional triggers that you experience.”
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