How To Talk To Your Partner About Your Emotional Triggers

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emotionally triggered

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What doesn’t kill you doesn’t make you stronger

You may even be surprised to find that you’re triggered due to past events that you believed you’d healed from – and even become stronger from. Something happening now may bring up a wound that you assumed you’d patched up. But research has actually found that traumatic events make us more sensitive to future, similar disasters – rather than fortify us against them.

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