Managing A Relationship With A Sibling With Borderline Personality Disorder
- By
Julia Austin
Source: LaylaBird / Getty
Not reacting makes you a safe space
After conflict with your sibling, Watson recommends remembering that, “The disconnection is stronger and lasts longer for those with BPD. You both know it’s happening. Wait for the repair to naturally happen. Take some space. Reflect individually without getting to blows on the specific item.” Watson adds that, when your sibling sees you don’t react strongly to their emotions and throw fuel on the fire, they can see “This person is safe. I can trust them to handle my emotions.”
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
