The Psychological Benefits Of Writing A Letter
- By
Julia Austin
Source: F.J. Jimenez / Getty
Don’t wait for a reply
Because writing a letter is about taking the initiative to put an end to things on your terms, it’s important not to expect a response. “Waiting for somebody to return that letter, we can feel rejected, and dig ourselves in a deeper hole because we want people to give us something that they may not have the capacity to give,” explains Dr. Ebony. So write the letter, and release it. That’s your goodbye.
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