What To Do If You’re Young With High Cholesterol
- By
Julia Austin
Image Source: Shutterstock
Try low-fat dairy
Most of the cholesterol we consume comes from animal products, and this extends to dairy. But high-fat dairy items, like cheddar cheese, brie cheese, and most hard cheeses, are the biggest culprits. Switch to low-fat cheese, milk and other dairy products to lower your cholesterol.
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