What To Do If You’re Young With High Cholesterol

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Try red yeast rice

Red yeast is a supplement that comes from rice but can be gentler on some users than prescription medications used to lower LDL cholesterol. Red yeast naturally contains something called monacolin K, which pharmacists add to cholesterol medication, as well as unsaturated fatty acids, which are also good for cholesterol levels.

 

 

 

 

 

 

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