15 Foods You Should Avoid If You’re Trying To Get In Shape

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Coffee Drinks

If you’re a Starbucks fiend, you won’t be happy to hear this. Then again, I’m sure you already know just how much sugar is added to make your latte so addictive. Most coffee drinks that taste like milkshakes have just as many calories as ice cream, if not more. Before you order a frappuccino or latte, check the sugar and fat content.

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