15 Foods You Should Avoid If You’re Trying To Get In Shape
- By
Erica R. Williams
Image Source: Shutterstock
Pasta
Pasta surpasses bread when it comes to my food obsessions. However, pastas are high in fat and carbs and the downfall of any good diet. Think about it. If you’re on a 1,500-2,000 calorie diet, you’ve consumed more than half of that in most single servings of pasta.
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