15 Foods You Should Avoid If You’re Trying To Get In Shape

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Image Source: Tumblr.com

Image Source: Tumblr.com


All sushi is not created equal when it comes to taste. This is also true as it relates to nutrition. Most sushi rice is made with sugar and rice vinegar. In most cases, one sushi roll alone can add up to at least 240 calories. The rice is also high in refined carbohydrates.

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