15 Foods You Should Avoid If You’re Trying To Get In Shape
- By
Erica R. Williams
Shutterstock.com/pretzel
Pretzels
Pretzels are low in fat but they’re not necessarily healthy. They are nutritionally empty and oftentimes contain a lot of sodium. Because of their bland nature, many pretzels are covered with seasonings that add more calories, fat, and sodium.
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