15 Foods You Should Avoid If You’re Trying To Get In Shape

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Image Source: Shutterstock

Image Source: Shutterstock

White Bread

If you’re like most people, including me, not eating bread is probably one of the hardest things to do. From bagels to baguettes, white bread is low in nutrients but isn’t stingy with the carbs. If you’re series about losing weight, eliminating (or at least decreasing) this foodie favorite is best.

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