15 Foods You Should Avoid If You’re Trying To Get In Shape
- By
Erica R. Williams
Image Source: Shutterstock
Fried Foods
There really is little that can compare to a serving of hot, crispy French fries. Truth be told, there is very little that you can fry and season that won’t taste good; but we know that everything that looks or tastes good simply isn’t the best for you. If you’re trying to get in shape, French fries and other fried foods can’t have a place in your diet. Besides the excessive amount of fat, these foods pose enormous health risks including high blood pressure and stroke. Instead of frying, try grilled or baked options.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
