So You’re Having A Bad Day. Here’s How To Stop It From Impacting Your Partner
- By
MadameNoire
Find Gratitude For Your Partner
Once you’re in that negative headspace, it can spread quickly to everything around you. You become irritable, and everything everyone does is wrong – especially your partner. To combat the urge to be irritable toward your partner, focus on gratitude. Challenge yourself to make a mental list of your partner’s attributes. Remind yourself of all the kind things they do for you. This will help when you want to snap over them doing the laundry the wrong way.
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