So You’re Having A Bad Day. Here’s How To Stop It From Impacting Your Partner
Vent To A Friend
Vent it out to a friend. This can be especially important if your partner has just heard enough about it. When you live with your partner, they hear your woes on repeat. So they’ve heard that drama with your coworker or sibling a dozen times. They might not have the capacity to engage in it any further, and that’s when venting to another party is helpful.