So You’re Having A Bad Day. Here’s How To Stop It From Impacting Your Partner
Focus On Your Partner’s Day Instead
Sometimes the best way to get over your own bad day is to focus on helping somebody else. Maybe you say, “I had a bad day, so let’s talk about your day instead.” Really engage in what’s happening in your partner’s life, providing encouragement or support if they need it. Sometimes helping someone else has a way of helping us forget about our problems.