How To Improve Your Quality Of Life When You Have A Chronic Illness

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You are also not your illness
When you do live with a chronic condition, you might feel that you are that condition – that it’s a cloak that envelops you completely, and is a part of everything you do. But, that doesn’t have to be the case. “You are not your illness. Think of yourself as someone living with the illness and not the illness encompassing you. Developing a healthy relationship with the body is important to achieve wholeness,” says Munson.