Boundaries You Should Never Feel Bad About Enforcing
- By
Julia Austin
Source: Hello Africa / Getty
Don’t worry; “No” doesn’t make you look bad
The same Berkeley research that found productive ways to say no also brought up our fear of being perceived negatively, when we say no. The study states that very rarely do others see us any differently because we say “No.” So a lot of that fear is in your head, and not a reason to disrespect your own boundaries.
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