15 Apps That Help You Eat Healthier

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See How You Eat

If you’re trying to get better at keeping a food diary, the See How You Eat App can help. At its most basic level, it’s a photo food journal. You take photos of every food item you eat, and it tracks them for you, including the date and time you consumed them. It also lets you add notes, like how much of it you finished and why you ate it. And it includes motivational messages to keep you on track.

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