15 Apps That Help You Eat Healthier

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Change4Life Food Scanner

If you need serious help cutting salty and sugary foods, this app can help. Just scan the barcode of the food you’re purchasing, and it will tell you exactly how much sugar, salt, and saturated fat is in it. It will also provide a photo of that amount of each of those – so you’ll see a pile of sugar, salt, or fat, which can be great at deterring you from eating that packaged muffin.

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