Signs You’re Overthinking Your Relationship And How To Stop
- By
Jazmine Denise
Source: Sisoje / Getty
Get busy
It’s been said that an idle mind is the devil’s playground. This definitely applies to overthinking. When you have a ton of free time on your hands, it’s easy to entertain and ruminate over negative thoughts that lead to overthinking. However, picking up a hobby that you enjoy can help. Filling your time with the things that you enjoy can keep you from being overwhelmed with worrisome thoughts.
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