Now that we’ve highlighted some of the tell-tale signs that you’re overthinking a relationship. Let’s discuss some strategies for stopping.
Determine why you’re overthinking
There are many reasons why a person overthinks. It could be trauma from a previous relationship, issues of abandonment, or even an underlying anxiety disorder. It can also very well be that there is something wrong within the relationship. When trying to determine the root cause, it can be helpful to talk things over with a licensed therapist.