Signs You’re Overthinking Your Relationship And How To Stop

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This relationship is not working for me anymore

Source: Delmaine Donson / Getty

Now that we’ve highlighted some of the tell-tale signs that you’re overthinking a relationship. Let’s discuss some strategies for stopping.

Determine why you’re overthinking

There are many reasons why a person overthinks. It could be trauma from a previous relationship, issues of abandonment, or even an underlying anxiety disorder. It can also very well be that there is something wrong within the relationship. When trying to determine the root cause, it can be helpful to talk things over with a licensed therapist.

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