Mistakes In Building Your Home Gym
Working out on a top floor
If you live in a condo, you may not have this option, but if you live in a single-family home, put your gym on the ground floor. Choosing an upstairs room is something you’ll regret, quickly. First, think of getting that huge treadmill upstairs. Then, think of the noise you’ll create when you’re doing jumping jacks above the guest bedroom. And thirdly, think of the hazard of dropping something very heavy, onto a floor that is above someone’s head. Should it crash through, you could have a serious problem on your hands.