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Jada, Willow and Adrienne

NEWARK, NJ – MARCH 28: (L-R) Adrienne Banfield-Jones, Willow Smith, and Jada Pinkett Smith attend the BET’s “Black Girls Rock!” Red Carpet sponsored by Chevrolet at NJPAC ? Prudential Hall on March 28, 2015 in Newark, New Jersey. (Photo by Bennett Raglin/BET/Getty Images for BET

We already know that Jada Pinkett Smith, daughter Willow and mom Adrienne Norris have the Red Table Talk, but we’re recommending that they also have a fitness video or series of some sort after sharing a picture of themselves posted up in the gym together. Goals!

Jada shared a picture of herself with her mom and daughter while enjoying a workout, and all three women showed off their fit frames and sickening abs. She posted the image with the caption, “That three generational thing”:

Of course, the women (who are 64, 47 and 17) are putting in work to be in their best shape, and it’s paying off greatly. They’ve been spotted biking together, running on the beach together and enjoying yoga. Willow is also a fan of archery (which is great for the arms, hence those muscular shoulders), Adrienne is a strength training fanatic, and Jada loves fitness so much that she got her kids into it early by making it a true family affair.

“They love to go to the gym with Will and me,” she told Shape, “but surfing and snowboarding is what we do together as a family for fun.”

You can also thank their fantastic genes, and mom Adrienne, who Jada calls “Miss Workout,” for their rock hard bodies.

“I have good genes, don’t I?” said Jada about Adrienne’s bikini body last year. “Yeah, she rocks one better than me. And you know when your own mother can put you to shame, I’m like, I don’t know if I gotta get back in the gym. I don’t know what I gotta do. I just told her, I said, ‘All that right there, just make sure you passing all those good genes down here.'”

Adrienne certainly is.

Check out all three women working hard on their fitness by hitting the flip:

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