15 Little Known Benefits Of Coconut Oil
- By
Julia Austin
Source: Westend61 / Getty
Suppress appetite
If you have a difficult time putting an end to a meal, try having a spoonful of coconut oil with dessert. The fats in this oil metabolize into ketones, an alternative type of fuel your body can make use of. As a result, you feel full quickly because your body registers the oil as getting enough energy, without consuming many more calories.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
