15 Little Known Benefits Of Coconut Oil
- By
Julia Austin
Source: Angelo DeSantis / Getty
Deep frying
Even if you don’t want to deep fry anything, if you need to cook something at high heat, use coconut oil. Unlike many other oils, it retains its structure (i.e. won’t burn) when cooked at a high heat. Some popular cooking oils, like corn and safflower, can even become toxic at high heats.
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