How To Heal After A Painful Divorce
- By
Julia Austin
Source: SilviaJansen / Getty
Your work may provide a therapist
Craig reminds those struggling to find a therapist they can afford that their employee assistance program through their job may offer free therapists. In addition to the one assigned to you, they may have a network of other therapists who are on call, 24/7, for those moments you’re having a particularly difficult time and need to speak to somebody right away. Craig also recommends journaling feelings and thoughts as a supplementary part of therapy.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
