How To Heal After A Painful Divorce
- By
Julia Austin
Source: SilviaJansen / Getty
Find a therapist
Craig encourages those going through a divorce to find a therapist. “Have a counselor help you sort through your feelings and create goals for yourself on how to move forward.” Craig’s own therapist had her set short-term goals for her healing process, and was able to help her identify other issues going on in her life, not even related to the divorce, but clouded by it.
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