What To Do (And Not Do) When Depression Strikes
- By
Julia Austin
Source: Brainsil / Getty
Avoid radical decisions
A depressive episode is not the time to make irrevocable, radical life decisions, according to Dr. Seide. That includes decisions like, quitting your job, ending a relationship, or telling someone potentially hurtful things you really feel about them. Those types of decisions should be made during times of stability.
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