“Weird” Thoughts It’s Normal To Have After Major Weight Loss
Do I even know what I look like?
It’s common to have some body dysmorphia after major weight loss. You realize now that, when you were overweight, you had no idea what you looked like. You’ll look at photos from that time, and what you see now is not what you saw in the mirror then. So then you’ll panic and wonder if what you see in the mirror now is even real.