“Weird” Thoughts It’s Normal To Have After Major Weight Loss
I’ll forget how I did it
You might fear that you’ll wake up one day and not remember how you got in shape and, as a result, not know how to stay in shape. That won’t happen. It’s in your bones now. You’ve trained your mind and body. You crave different foods now, and different amounts. You enjoy exercise now. You’ve changed things, on a deep level.