These Habits Make Therapy A Waste Of Time
- By
Julia Austin
Getting angry with your therapist
Sometimes, your therapist is going to have to tell you some hard truths. She’s going to point out mistakes you’ve been making. She’s going to tell you when you’re to blame and when you’re being weak. If you yell at her and storm out, she can’t help you much. You didn’t go to a therapist to hear what you wanted to hear. Your friends could tell you that.
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