These Habits Make Therapy A Waste Of Time
- By
Julia Austin
Blaming others, always
You won’t get anywhere if you just want your therapist to agree that everyone sucks and you’re always right. That’s not a helpful mindset in life, but many patients just get mad if their therapists ask them to accept any blame. Bullying your therapist into saying everyone in your life sucks besides you won’t get you far.
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