These Habits Make Therapy A Waste Of Time
Not trying her advice
If she suggests you…don’t date for one month or…stay away from that one friend for a month or…make a video diary once a day. Just do it. If you won’t do the thing she asks you to do, then you probably can’t get very far. It’s not like she’s asking you to make this change forever. It will probably just be for a matter of weeks or months at the most.